Training Low: A Scientific Approach to Low-Carb Diets in Endurance Athletes
Because I am a woman of my word, today I write to you (on a much more scientific level) about the effects of low-carbohydrate diets in athletes. You know from last week’s several paragraph rant that the high-fat / low-carb diet and I aren’t exactly friends. But what if I’m a freak and, although the […]